Sunday, March 15, 2015

Easy Sugar Free Vegan Hazelnut Chocolate Spread



This recipe took a little experimentation as cocoa is quite bitter. Some of the spreads like this on the market are bitter. Thankfully there have been some good developments in sugar free baking. I found a liquid Stevia which worked very well with no bitterness. Without the sugar I eat a lot less, but the flavour is good with subtle sweetness and my 2.5yr old with a sweet tooth LOVES it! The ingredients are simple and it's quick and easy to make.

The Ingredients
250g Smooth hazelnut butter
100g Semi-sweet dairy free unsweetened chocolate (I used fair trade organic)
2 Tsp. Pure, unsweetened vanilla extract
1 Tbsp. Unrefined coconut oil
18-20 drops Pure liquid stevia (I used Now organic Better Stevia which is less processed than the powdered Stevia and has no bitter taste)

Choose organic where possible.


The Method

1. In a double boiler, gently melt the chocolate and coconut oil.

2. Once the mixture is melted and smooth, stir in the hazelnut butter and stir in the vanilla.

3. Pour into a clean glass jar and allow to cool.

4. Keeps well stored in the fridge, or in a cool dark place for a few months.


* To make hazelnut butter, roast the hazelnuts in the oven at 180°C (360°F) for 15 minutes turning them over every 5 minutes. Tip out onto paper towel as soon as they are out of the oven. Let them sit for 5 minutes and then rub off the peel using the paper towel. Process the prepared hazelnuts into a smooth nut butter.

Sunday, January 25, 2015

Easy Vegan Chocolate Hazelnut Spread

 


Of course we all know that famous brand and I've been addicted to it most of my life. I couldn't find a GMO, palm oil, dairy free version so I had no choice but to come up with a recipe. I had an idea..

It has 4 simple ingredients, less sugar than the main brands and is quick to make. It tastes like a darker version of the main stream brands, but with the same irresistible flavour. The bought hazelnut butter is what I used for convenience and it still tastes great. For a homemade version you can make your own*. If you want the exact flavour of the regular brands, but a healthier version and you eat dairy, then you can use organic milk chocolate instead of the dairy free chocolate.

The Ingredients

250g Smooth hazelnut butter
200g Semi-sweet dairy free chocolate (Chocolate with at least 60% cocoa solids)
2 Tsp. Pure vanilla extract
1 Tbsp. Unrefined coconut oil

Choose organic where possible.


The Method

1. In a double boiler, gently melt the chocolate and coconut oil and stir in the vanilla.

2. Once the mixture is melted and smooth, stir in the hazelnut butter.

3. Pour into a clean glass jar and allow to cool.

4. Keeps well stored in the fridge for a few months.


* To make hazelnut butter, roast the hazelnuts in the oven at 180°C (360°F) for 15 minutes turning them over every 5 minutes. Tip out onto paper towel as soon as they are out of the oven. Let them sit for 5 minutes and then rub off the peel using the paper towel. Process the prepared hazelnuts into a smooth nut butter.